Amount of Total lipid (fat) in Fish, tuna salad
Finfish and Shellfish Products
In 100 g (Grams) of Fish, tuna salad there is 9.26 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, tuna salad.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Fish, tuna salad
Fish, tuna salad is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna salad are listed below.
Water
|
63.16 g
|
63.16%
|
Energy (calorie)
|
187 kcal
|
|
Energy (joule)
|
782 kJ
|
|
Protein
|
16.04 g
|
16.04%
|
Total lipid (fat)
|
9.26 g
|
9.26%
|
Ash
|
2.14 g
|
2.14%
|
Carbohydrate, by difference
|
9.41 g
|
9.41%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
178 mg
|
0.18%
|
Potassium, K
|
178 mg
|
0.18%
|
Sodium, Na
|
402 mg
|
0.40%
|
Zinc, Zn
|
0.56 mg
|
|
Copper, Cu
|
0.145 mg
|
|
Manganese, Mn
|
0.04 mg
|
|
Selenium, Se
|
41.2 µg
|
|
Vitamin C, total ascorbic acid
|
2.2 mg
|
|
Thiamin
|
0.031 mg
|
|
Nutrients in Fish, tuna salad